8 Food Allergens Free - Delicious!
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Zingy Carrot Salad

This recipe is free of the common eight food allergens: Wheat/Gluten, Eggs, Soy, Milk, Peanuts, Tree Nuts, Fish, Shellfish. It is also free of corn, sugar, and alcohol.
This spicy salad will help cool you down in the summer heat!

Ingredients
6 medium carrots, approximately 3/4 pound

3 tablespoon lime juice
2 tablespoon olive oil
1 tablespoon black currants
1 teaspoon ginger; add another 1/2 teaspoon for extra zing!
1/2 teaspoon curry powder
1/4 teaspoon sea salt

Directions
Wash and grate carrots. Mix remaining ingredients with a wire whisk and pour over carrots. Toss and serve.

Serves 4
Photographs and food styling by Krista J. Essler, LAc, BAE
© Essler Wellness Enterprises 2011
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