Inside Out Burger with Fries

Inside Out Burger with Ketchup and Fries

This recipe is free of the common eight food allergens: Wheat/Gluten, Eggs, Soy, Milk, Peanuts, Tree Nuts, Fish, Shellfish. It is also free of corn, sugar, and alcohol.

This burger has the ketchup, mustard, and onion on the inside, making it easier to wrap in a piece of romaine lettuce, a great allergen-free alternative to a bun. A side of ketchup and fries make this favorite comfort food complete.

Inside Out Burger
1 pound ground beef
1/2 medium onion, finely chopped
3 tablespoons tomato paste
1-1/2 teaspoons mustard powder
1 teaspoon canola oil (optional)
salt and pepper to taste

Blend all ingredients together. Pan fry or use any other cooking method to desired doneness.

Oven Fries
1 pound potatoes, approximately 3 medium
1-2 tablespoons canola oil
salt and pepper to taste

Preheat oven to 425F. Cut potatoes into french fries. Toss with remaining ingredients. Place on a lipped baking sheet. Bake in oven for 10 minutes. Flip with a spatula and then turn oven up to 450F and bake another ten minutes or until crisp.

Ketchup
3 tablespoons tomato paste
1 tablespoon agave syrup
1 tablespoon rice vinegar
pinch salt

Whisk all ingredients together until blended.

Serves 4-6